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Appointment Packs

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Complimentary Intro Session

If you're interested in becoming a member but want to test the waters first, we get it. Register for your Complimentary Intro Session to experience one of our workouts firsthand.

This includes:
A tour of the gym
A movement assessment for injuries and mobility issues
A chat about your goals and what you are looking for

Limit: 1 Sessions

Services: Movement Assessment (30 min)

Providers: Carolyn Maroon, Linette Teerlink

1 Complimentary Quarterly Check-in (30 min)

This service is for current members of Progressive Athletics to check in with a coach about nutrition, sleep, stress, or any other aspect of their life that affects their health and fitness. One session per quarter comes with their membership.

Limit: 1 Sessions

Services: Quarterly Check-in

Providers: Carolyn Maroon, Linette Teerlink

1 Session for Remote Personal Training (1hrs)

This membership is for those who are confident in their ability to do workouts independently and would benefit from a monthly check-in with a coach. Includes one in-person or virtual session per month (up to one hour); customized programming, and support for nutrition, sleep, and stress in between.

Limit: 1 Sessions

Services: Remote Personal Training

Providers: Linette Teerlink

12 session pack for Personal Training (up to 1 hr ea )

This membership includes 12 personal training sessions for up to one hour each. Sessions can include education, mentorship, and exercise depending on what your coach prescribes based on your needs.

Limit: 12 Sessions

Services: Personal Training

Providers: Carolyn Maroon, Linette Teerlink

24 session pack for Personal Training (1 hrs )

This membership includes 24 personal training sessions. These hybrid sessions can include education, mentorship, and exercise.

Limit: 24 Sessions

Services: Personal Training

Providers: Carolyn Maroon, Linette Teerlink

48 session pack for Personal Training (up to 1 hr each)

This membership includes 48 sessions of personal training. Sessions can include education, mentorship, and exercise.

Limit: 48 Sessions

Services: Personal Training

Providers: Carolyn Maroon, Linette Teerlink

5 session pack for Skill Sessions (30 min)

Access to 5 skill sessions with your coach of choice. Sessions are good for 90 days.

Limit: 5 Sessions

Services: Skill Sessions

Providers: Carolyn Maroon, Gabby Mace, Linette Teerlink

New Member Starter Package (3 Personal Training Sessions)

This Member Starter Package is the program all new members go through when you join Progressive Athletics. It includes three 1-hour one-on-one sessions with a professional coach, a personal health and fitness packet and a Personal Workout Booklet. Each session is a hybrid of exercises, education, and health coaching, designed to prepare you mentally and physically for semi-private classes.

Limit: 3 Sessions

Services: Personal Kickoff Session

Providers: Carolyn Maroon, Linette Teerlink